Weigh In record (no journal entry) for 29 February 2020
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108.9 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1369 kcal
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Fat: 34.24g | Prot: 56.25g | Carbs: 217.65g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Shrimp Lo Mein. Dinner: Hormel Natural Choice Turkey & Cheddar Wrap, Tumaro's Garden Veggie Wrap, Low Calorie Lemonade, Lay's Original Baked Potato Chips. Snacks/Other: Act II Butter Popcorn, Rold Gold Classic Style Tiny Twists Pretzels. more...
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Losing 7.9 kg a Week
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bobo3811's Weight History
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