la Vanylle's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
84.4 kg Lost so far: 22.6 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
1270 kcal Fat: 70.86g | Prot: 126.41g | Carbs: 26.40g.   Breakfast: Leader Price Maasdam en Tranches, Leader Price Jambon Cuit Decouenné Dégraissé, Monoprix Pain Spécial aux Graines, Café. Lunch: Leader Price Steak Haché 15%,  Huile de Tournesol, Carrefour Épinards Hachés. Dinner:  Poulet Grillé (Peau Pas Mangée), Carrefour Épinards Hachés. Snacks/Other:  Kiwi,  Pommes (sans Peau), Leader Price Fromage Blanc Nature 3%. more...
2455 kcal Exercise: Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
Gaining 0.2 kg a Week

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la Vanylle's Weight History


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