Weigh In record (no journal entry) for 04 March 2020
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89.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 94.49g | Prot: 76.39g | Carbs: 194.65g.
Breakfast: Chocolate Mousse, Cappuccino, McDonald's Hash Brown, McDonald's Sausage McMuffin. Lunch: Chicken Curry. Dinner: Soft White Roll, Shrimp Sushi. Snacks/Other: Woolworths Slicing Tomatoes , Cheddar Cheese, Woolworths Veggie Cracker Cakes, Woolworths Spinach & Cauliflower Noodles, Willards Cheese Curls. more...
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Losing 7.7 kg a Week
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Sharmaine Scott's Weight History
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