Sharmaine Scott's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
89.9 kg Lost so far: 1.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
1926 kcal Fat: 94.49g | Prot: 76.39g | Carbs: 194.65g.   Breakfast:  Chocolate Mousse,  Cappuccino, McDonald's Hash Brown, McDonald's Sausage McMuffin. Lunch:  Chicken Curry. Dinner:  Soft White Roll, Shrimp Sushi. Snacks/Other: Woolworths Slicing Tomatoes , Cheddar Cheese, Woolworths Veggie Cracker Cakes, Woolworths Spinach & Cauliflower Noodles, Willards Cheese Curls. more...
Losing 7.7 kg a Week

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Sharmaine Scott's Weight History


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