Weigh In record (no journal entry) for 04 March 2020
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 57.90g | Prot: 25.29g | Carbs: 4.95g.
Breakfast: Помидоры Черри, Простоквашино Сливки 20%, Сыр Адыгейский, Жареное Яйцо, Nutiva Кокосовое Масло, Кофе (из Молотых Зерен). Lunch: Дымов Пикоболы. more...
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Losing 1.8 kg a Week
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худыш джо's Weight History
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