Weigh In record (no journal entry) for 04 March 2020
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94.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 24.00g | Prot: 13.29g | Carbs: 91.83g.
Breakfast: Русский бисквит Кекс с Абрикосовым Джемом, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Банан, Кофе. more...
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Losing 0.1 kg a Week
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artur000123's Weight History
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