Weigh In record (no journal entry) for 04 March 2020
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84.3 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 103.27g | Prot: 108.39g | Carbs: 49.08g.
Breakfast: Bakkerij 'T Stoepje Sportmik, Campina Botergoud Ongezouten Grasboter, Maaslander Jong 50+. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Tonijn Sashimi. Dinner: Heinz Seriously Good Mayonaise, Jumbo Cambodjaanse Wokgroenten, Lamsshoarma. Snacks/Other: Body & Fit Smart Protein Chips, Body & Fit Smart Protein Chips, Jumbo Yoghurt Griekse Stijl 10%, Pecannoten. more...
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Losing 0.7 kg a Week
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Danielle@75's Weight History
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