Weigh In record (no journal entry) for 04 March 2020
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73.1 kg
Lost so far: 29.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 57.99g | Prot: 60.23g | Carbs: 149.13g.
Breakfast: Marque Repère Miel à Tartiner, Harry's Pain de Mie Extra Moelleux sans Sucres Ajoutés , Mandarine, Delisse Lait Demi Écrémé, Sabarot Graines Up' Graines de Chia. Lunch: Omelette, Baguette, Poires, Les Croisés Camembert, Brocoli. Dinner: Les Croisés Camembert, Baguette, Pomme, Crème, Artichaut Cuit (à Partir de Frais). more...
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Losing 2.1 kg a Week
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nymphea76000's Weight History
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