Weigh In record (no journal entry) for 04 March 2020
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 48.85g | Prot: 53.87g | Carbs: 170.75g.
Breakfast: Banana, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Pane Bianco. Lunch: Mela, Gorgonzola, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Dinner: Insalata di Pomodori, Fettina di Vitello, Mela. Snacks/Other: Solo Frutta Marmellata di Fragole Bio, Yogurt Greco. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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