Weigh In record (no journal entry) for 04 March 2020
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73.4 kg
Lost so far: 9.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 30.79g | Prot: 24.23g | Carbs: 113.79g.
Breakfast: Bruine Boterham, Blue Band Goede Start, Venz Hagelslag Puur, Jam, Eierkoek. Lunch: Pannenkoeken, Van Gilse Schenk Stroop, Pindakaas, Bruine Boterham, Blue Band Goede Start. Snacks/Other: Melk (Halfvol), Jumbo Kaasstengels. more...
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Gaining 0.7 kg a Week
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Moosiskriebel's Weight History
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