Weigh In record (no journal entry) for 04 March 2020
|
145 kg
Lost so far: 3.2 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
|
|
1663 kcal
|
Fat: 43.20g | Prot: 86.95g | Carbs: 223.27g.
Lunch: Лепешка, Баурсак, Бешбармак, Чай с Молоком. Dinner: Фунчоза. Snacks/Other: Курица Гриль. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alimbaeva78's Weight History
|