Weigh In record (no journal entry) for 04 March 2020
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96.9 kg
Lost so far: 0.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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2957 kcal
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Fat: 34.69g | Prot: 29.10g | Carbs: 291.02g.
Breakfast: Кофе с Молоком, Новосибхлеб Кекс "с Изюмом". Lunch: Красные Помидоры, Ярмарка Гречка Ядрица, Торговая Площадь Сосиски Баварские . Dinner: Жигули Пиво Барное. more...
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Losing 4.9 kg a Week
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ErmAnnA84's Weight History
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