Weigh In record (no journal entry) for 03 March 2020
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 75.08g | Prot: 60.51g | Carbs: 152.26g.
Breakfast: Meridian Smooth Peanut Butter, Sainsbury's Digestive Biscuits, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Morrisons Red Leicester Cheese, Vegetable Broth, Brown Bread. Dinner: Tea with Milk, Asda Frozen Mixed Vegetables, Co-Op Truly Irresistible Pork Chipolata Sausages. Snacks/Other: Mars Mars Bar (Fun Size), Lasagna with Meat, Coffee with Milk, Coffee with Milk. more...
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Losing 6.3 kg a Week
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bex240890's Weight History
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