Weigh In record (no journal entry) for 03 March 2020
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78.7 kg
Lost so far: 7.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 52.53g | Prot: 70.83g | Carbs: 179.96g.
Breakfast: Effi Aardbeienconfituur, Volkoren Brood. Lunch: Olijfolie, Gebakken Aardappelen, Knorr Vleesjus, King's Crown Erwtjes, Kipfilet. Dinner: Pepperoni Pizza (36 cm). Snacks/Other: Danone Light & Free Aardbei, Dadel, Cherrytomaten, Sultana Naturel. more...
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Losing 0.5 kg a Week
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<Marlies>'s Weight History
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