Weigh In record (no journal entry) for 26 May 2013
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80.8 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 56.33g | Prot: 37.41g | Carbs: 194.17g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Honey Nut with Whole Grain Cheerios. Lunch: Grapes, Deluxe Seafood Salad. Dinner: Ice Cream Cone, Whipped Cream (Pressurized), Vanilla Ice Creams, Chocolate Ice Cream Soda. Snacks/Other: Lemongrass. more...
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Gaining 2.5 kg a Week
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tjborgman's Weight History
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