Weigh In record (no journal entry) for 03 March 2020
|
108.7 kg
Lost so far: 4.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 26.80g | Prot: 36.34g | Carbs: 192.82g.
Breakfast: Ашан Финики Отборные Тунис . Lunch: Огурец (с Кожурой), Хлеб Черный, Плов из Булгура. Snacks/Other: Грецкие Орехи, Ого Сухарики с Изюмом. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angell62's Weight History
|