Weigh In record (no journal entry) for 03 March 2020
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61 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 45.73g | Prot: 123.18g | Carbs: 174.01g.
Breakfast: Silk Leche de Almendras sin Azúcar , Quaker Avena en Hojuelas , Piña, Banano, Huevo Cocido. Lunch: Carne Asada (Sólo Consumir Magra), Justo y Bueno Queso Campesino, Acelga Cocida, Huevo Cocido, Atún en Agua (Enlatado), Papa Cocida. Snacks/Other: Habas (Semillas Maduras), Semillas Secas de Chía, Funat Linaza Molida , Guatila, Yogur Natural (Leche Descremada), Ciruela, Normandy Yogurt Light Deslactosado. more...
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Losing 0.2 kg a Week
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PaulaLinda1's Weight History
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