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🥗🍗447 calorías! 36g de proteína 45g de carbos 13g de grasas Buen provecho!👋🏼
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1699 kcal
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Fat: 43.81g | Prot: 157.52g | Carbs: 162.32g.
Breakfast: Pan de Hamburguesa, Huevo Frito, Gorila Lab Whey Proteína, Premier Linaza, Knorr Sopa de Municiones, Hojuelas de Avena. Lunch: Queso Panela, Fresh Gourmet Crutones Sabor Italiano, Ocean Spray Arándanos Deshidratados, Nutribits Lechuga Orejona, Jitomate, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Ocean Spray Arándanos Deshidratados, Quaker Avena, Plátano, Nutrileche Leche, Amaranto, Nestlé Cereal Fitness. Snacks/Other: Gorila Lab Whey Proteína, Pepino (Pelado), Nescafé Café, Coffee-Mate Sustituto de Crema. more...
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2679 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours and 1 minute. more...
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 Comments
03 Mar 20 by member: elisnovgon
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Tiene pollo, panela, jitomate, lechuga orejona, crutones y arándanos.😋
03 Mar 20 by member: lopezsanchez_a
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04 Mar 20 by member: Chonita3
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lopezsanchez_a's Weight History
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