Weigh In record (no journal entry) for 03 March 2020
|
69.6 kg
Lost so far: 1.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 19.93g | Prot: 115.57g | Carbs: 103.48g.
Breakfast: Escalope de Poulet, Gervais Carré Frais 0%, Auchan Blanc de Poulet Doré au Four (30g), Wasa Léger . Lunch: Pommes (sans Peau), Gervais Carré Frais 0%, Wasa Léger , Escalope de Poulet, Thiriet Légumes Pour Wok. Dinner: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Wasa Léger , Yoplait Panier de Yoplait 0%, Jardin Bio Purée de Tomate, Auchan Cheveux d'ange 5%, La Finestra Sul Cielo Spaghetti Bio au Konjac Complet. Snacks/Other: Pain. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarineV.'s Weight History
|