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Schmemily
Journal
03 Mar 20
Schmemily's Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
88.8 kg
Lost so far:
0 kg
.
Still to go:
23.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
1176 kcal
Fat: 59.30g | Prot: 59.99g | Carbs: 103.30g.
Lunch:
Dairy Queen Chocolate Dipped Cone (Small), Black Diamond Marble Cheese, Chicken Breast (Skin Not Eaten), White Bread.
Snacks/Other:
Red Bull Red Bull (248 ml), Freybe Pepperoni Snackers, Coca-Cola Coca-Cola Zero.
more...
2257 kcal
Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Schmemily's Weight History
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