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1382 kcal
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Fat: 51.07g | Prot: 90.92g | Carbs: 139.50g.
Breakfast: Pacanas, Almendras, A de COCO Aceite de Coco, Miller's Avena en Hojuela, Banano, Huevo Cocido, Huevo Cocido, Café. Lunch: Hatsu Soda, Sopa de Verduras (Baja en Sodio, con Agua), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco. Snacks/Other: La Constancia Dulce de Brevas, Alpina Queso Mozarella, Sascha Fitness Whey Protein . more...
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2170 kcal
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Exercise:
Cardio - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Dianamedinam's Weight History
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