Weigh In record (no journal entry) for 03 March 2020
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96.5 kg
Lost so far: 6.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 2.67g | Prot: 18.05g | Carbs: 25.23g.
Breakfast: Kaffee. Lunch: Bio Gemüsebrühe. Dinner: Edeka Bio Frische Buttermilch. more...
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Losing 4.2 kg a Week
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Schaun wir mal's Weight History
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