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Бритта
Journal
03 Mar 20
Бритта's Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
77.4 kg
Lost so far:
9.9 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
761 kcal
Fat: 28.50g | Prot: 33.03g | Carbs: 90.79g.
Breakfast:
Alpro Кокосовое Молоко For Professionals, Кофе, Магнит Банан.
Lunch:
Бондюэль Овощные Галеты Сицилийские, Чай, Экомилк Масло Сливочное 82,5%, Овсяная Каша на Воде, Вареное Яйцо.
Dinner:
Бондюэль Овощные Галеты Сицилийские, Мираторг Бифштекс Сочный.
more...
191 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.4 kg a Week
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Бритта's Weight History
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