Weigh In record (no journal entry) for 03 March 2020
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92.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 71.93g | Prot: 43.69g | Carbs: 183.19g.
Breakfast: Lätta Lättmargarin, Vitt Bröd. Lunch: Blå Band Creamy Carbonara. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Coop Mazarin, SF Bio Popcorn Liten. more...
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Losing 7 kg a Week
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