Weigh In record (no journal entry) for 03 March 2020
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66.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 61.00g | Prot: 173.06g | Carbs: 155.73g.
Breakfast: Ja! Fettarme Milch 1,5%, Allos Barista Sojamilch Bio, Lifeplus Daily Biobasics, ESN Designer Whey Protein - Coffee Caramel. Lunch: Gemischter Salat, Salakis Salakis Light 9%. Dinner: Salakis Feta Light, Strauchtomaten, Champignons Frisch, Rote Paprika, Zucchini, ORO di Parma Tomatenmark mit Basilikum. Snacks/Other: Body Attack Carb Control High Protein Bar Blueberry Yoghurt Flavour, Body Attack Yambam Peanut Butter Caramel. more...
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Losing 9.1 kg a Week
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Niki3232's Weight History
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