Weigh In record (no journal entry) for 25 May 2013
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77.1 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 48.67g | Prot: 59.08g | Carbs: 221.36g.
Breakfast: Egg, Syrup, Orange Marmalade, Bananas, Kirkland Signature Greek Yogurt, Buttermilk Pancakes. Lunch: Giant Food Bananas (Large), Dannon Fruit on the Bottom Yogurt - Strawberry. Dinner: Tortilla Chips (White Corn), Spanish Rice, On The Border Refried Beans with Cheese (Side), Del Taco Carne Asada Taco. Snacks/Other: Almond Milk. more...
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2389 kcal
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Exercise:
Housework - 1 hour, Standing - 2 hours, Sitting - 4 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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LindaLea's Weight History
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