Weigh In record (no journal entry) for 03 March 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 41.16g | Prot: 95.35g | Carbs: 260.89g.
Breakfast: 幸楽苑 半チャーハン. Lunch: 丸永製菓 さくらもち, 桜餅, リンゴ. Dinner: 刺身, ファミリーマート ちらし寿司むすび. Snacks/Other: おにぎり, おにぎり. more...
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Gaining 5.5 kg a Week
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