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kakap fillet goreng tepung + sambal matah utk makan siang
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1477 kcal
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Fat: 33.21g | Prot: 90.15g | Carbs: 202.96g.
Breakfast: Kopi. Lunch: Sambal Goreng, Maizenaku Tepung Pati Jagung, Tepung Terigu Putih (Semua Keperluan), Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Kopi. Snacks/Other: Cilok, Donat Dilapisi Gula. more...
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1683 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Bike Machine (Cycling) - 36 minutes, Resting - 17 hours and 34 minutes, Sleeping - 5 hours and 30 minutes. more...
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 Comments
Kakap filetnya berapa kalori ya kak?
04 Mar 20 by member: rizqiann
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bernandila's Weight History
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