tamiyuwono's Journal, 03 Mar 20

snack box

View Diet Calendar, 03 March 2020:
931 kcal Fat: 66.55g | Prot: 30.38g | Carbs: 59.95g.   Lunch: Fit Mee Mi Goreng Korea - Konnyaku, Alpine Fresh Blueberries,  Plain Yogurt (Whole Milk) . Dinner:  Vegetable Oil, Ground Beef (80% Lean / 20% Fat), House Foods Shiratake Noodles. Snacks/Other: 365 Chia Seed, Cheddar Cheese, Almond Milk. more...
1837 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Geek yogurt???? 
03 Mar 20 by member: Starbucks Caramel Macchiato
Great snack 
03 Mar 20 by member: ocean_girl
Yes right. Greek yoghurt, apple and blueberries 
04 Mar 20 by member: tamiyuwono
Thanks! @najwa 
04 Mar 20 by member: tamiyuwono

     
 

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