Weigh In record (no journal entry) for 03 March 2020
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109.5 kg
Lost so far: 4.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 19.58g | Prot: 75.45g | Carbs: 77.45g.
Lunch: Landjunker Rinderrouladen, Cabernet Sauvignon, Weizenbrötchen, Aldi Kochschinken, Iglo Delikatess-Rotkohl. Dinner: Lindenhof Gouda, K-Classic Pfefferschinken, Roggenbrot. more...
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steady weight
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marcklarname's Weight History
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