Weigh In record (no journal entry) for 12 September 2010
|
90.4 kg
Lost so far: 11.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2010:
|
901 kcal
|
Fat: 32.47g | Prot: 45.87g | Carbs: 117.82g.
Breakfast: smuckers low sugar jam, Light Whole Grain Bread, hard boiled egg white, tomato. Dinner: multigrain cheerios, skim milk. Snacks/Other: Sunflower Seeds, dark chocolate, frozen strawberries, frozen peaches. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RabbiesLoveFood's Weight History
|