Weigh In record (no journal entry) for 03 March 2020
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 43.82g | Prot: 43.77g | Carbs: 141.29g.
Breakfast: Havregrynsgröt. Lunch: Gurka (med Skal), Tomater, Blandad Sallad, Apelsiner, Kelda Pastasås Mild Ost , Kokt Blomkål (Färsk), ICA Pannbiff. Dinner: Tomater, Kokt Blomkål (Färsk), ICA Pannbiff, Kelda Pastasås Mild Ost . Snacks/Other: Apelsiner (med Skal), Apelsiner, Banan. more...
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Gaining 0.6 kg a Week
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serframåt's Weight History
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