Weigh In record (no journal entry) for 02 March 2020
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76.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 17.39g | Prot: 73.84g | Carbs: 201.50g.
Breakfast: Melón , Lechuga de Hoja Verde, Overb Maiz Pozolero, Camarones. Lunch: Fresas, Charras Tostadas de Maíz, Pechuga de Pollo Hervida, Overb Maiz Pozolero. Dinner: Charras Tostadas de Maíz, Jícama, Fresas, Pepino (Pelado), Champiñones Cocidos (sin Grasa Añadida en la Cocina). Snacks/Other: Similares Simifibra. more...
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Losing 0.9 kg a Week
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KrloxIPN's Weight History
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