Weigh In record (no journal entry) for 03 March 2020
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94.4 kg
Lost so far: 4.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 17.08g | Prot: 24.68g | Carbs: 51.53g.
Breakfast: Жареное Яйцо, Милушка Молоко 3,2%, Gustafsen Форель Слабосоленая, Щелковохлеб Хлеб Дарницкий, Kuc Сыр Мягкий "Кремко Творожный Сыр". Snacks/Other: Яблоко. more...
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Gaining 0.4 kg a Week
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capriceyuli's Weight History
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