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kozlenko_katerina1
Journal
03 Mar 20
kozlenko_katerina1's Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
66 kg
Lost so far:
10.7 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
705 kcal
Fat: 22.18g | Prot: 32.87g | Carbs: 93.56g.
Breakfast:
Геркулесовая Каша на Воде, Щелковохлеб Хлеб Ржаной Порционный Бородинский, Мясницкий Ряд Сосиски Каждому по Вкусу, Кофе, Яблоко Семеринка.
Lunch:
Котлета Рыбная, Элика Весенние Овощи.
more...
3063 kcal
Exercise:
Running - 14.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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kozlenko_katerina1's Weight History
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