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sahur
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 72.63g | Prot: 111.11g | Carbs: 95.75g.
Breakfast: Kobe Boncabe, Telur Rebus. Lunch: Pepes Ikan Mas, Wortel Dimasak, Daging Sapi (95% tanpa Lemak / 5% Lemak). Dinner: Donat Dilapisi Coklat. Snacks/Other: Ubi Dimasak, Kue Pukis. more...
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steady weight
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JourneyAnna's Weight History
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