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138/89
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158.8 kg
Lost so far: 8.2 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 59.76g | Prot: 50.14g | Carbs: 151.12g.
Breakfast: Sour Dough Bread, Butter. Lunch: Good Times BLT Sandwich. Dinner: Buitoni Sweet Italian Sausage Tortellini, Seviroli Spinach & Cheese Ravioli, Zucchini. more...
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Gaining 9.5 kg a Week
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