Weigh In record (no journal entry) for 02 March 2020
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142.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 124.40g | Prot: 80.65g | Carbs: 220.66g.
Breakfast: Agua de Jamaica, Torta de Pierna. Dinner: Heinz Catsup, Aceite de Oliva, Tortillas de Maíz, FUD Salchicha de Pavo (50g), Huevo Revuelto. Snacks/Other: Gamesa Emperador Combinado, Gelatina, Pastel de Zanahoria Glaseado. more...
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Losing 2.5 kg a Week
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