Weigh In record (no journal entry) for 02 March 2020
|
75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2641 kcal
|
Fat: 81.03g | Prot: 163.16g | Carbs: 332.03g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Smucker's Natural Creamy Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey). Lunch: Egg. Dinner: Classico Tomato & Basil (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey), Barilla Whole Grain Pasta (Angle Hair). Snacks/Other: Starburst Jellybeans Original (Geoffrey), Detour Cookie Dough Protein Bar (Geoffrey). more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|