Weigh In record (no journal entry) for 02 March 2020
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82.8 kg
Lost so far: 8.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 31.59g | Prot: 58.54g | Carbs: 163.46g.
Breakfast: Sopraval Jamon Pierna de Pavo Ahumado, Lacteos del Maule Queso Gauda, Plátano, Unimarc Pan Marraqueta Integral, Ideal Pan Pita Integral, Soprole Yoghurt Batido Protein +. Lunch: Arroz Integral, Tortilla de Atún. more...
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Losing 4.2 kg a Week
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wenaperro's Weight History
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