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1052 kcal
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Fat: 27.66g | Prot: 68.39g | Carbs: 135.84g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Tesco Value Porridge Oats. Lunch: Chilli Powder , Onions (Chopped, Frozen) , Asda Iceberg Lettuce, Tuna in Oil (Canned). Dinner: Salt , Red or Cayenne Pepper , Garlic Powder , Chilli Powder , Vegetable Soup, Mature Onions, Tesco Fusilli. Snacks/Other: Coffee with Semi-Skimmed Milk, Tesco Garlic Infused Olive Oil, Chilli Powder , Salt , Onions , Lettuce, Coffee with Semi-Skimmed Milk. more...
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