Weigh In record (no journal entry) for 02 March 2020
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74 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 50.16g | Prot: 73.53g | Carbs: 50.49g.
Breakfast: Gut & Günstig Entrahmte H-Milch 0,3% Fett, Kölln Knusper Schoko Feinherb 30% Weniger Fett. Lunch: Spitzpaprika. Dinner: Romanesco, Gut Ponholz Schälrippchen Vom Schwein . more...
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Losing 0.6 kg a Week
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herzchenjetzt's Weight History
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