lamius's Journal, 02 Mar 20

Neue Position der Waage
131.6 kg Lost so far: 35.4 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
312 kcal Fat: 6.10g | Prot: 26.42g | Carbs: 37.41g.   Breakfast:  Haferschleim. Dinner: Mein Q Fitness-Quark Pfirsich-Maracuja, Gut & Günstig Hähnchenbrust Filet in Aspik,  Vollkornbrot. more...
Gaining 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lamius's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.