Weigh In record (no journal entry) for 02 March 2020
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 153.95g | Prot: 72.75g | Carbs: 38.90g.
Breakfast: Smalec, Pieczarki Smażone, Wątróbka Drobiowa Smażona, Smażona Cebula. Lunch: Mlekovita Śmietanka 36%, Kawa Espresso. Dinner: Bekon (Suszony, Smażny na Patelni, Gotowany), Borges Oliwa z Oliwek Extra Virgin, Pomidory, Zott Mozzarella, Baresa Oliwki Zielone, Vital Fresh Mix Sałat Pocket. Snacks/Other: Bekon (Suszony, Smażny na Patelni, Gotowany), Zupa Pomidorowa, Kawa Espresso. more...
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Losing 4.2 kg a Week
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patrishia1113's Weight History
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