Weigh In record (no journal entry) for 02 March 2020
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106.2 kg
Lost so far: 46.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 49.18g | Prot: 46.84g | Carbs: 88.81g.
Breakfast: Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. Lunch: Filet Americain (Extra Mager), Peijnenburg Ontbijtkoek, Wasa Cracker Sesam. Dinner: Uien, All Seasons Witte Kool Rauwkost, Azijn (Cider), Mosterd, Mayonaise, Rode Kool, Rozijnen, Kipfilet. Snacks/Other: AH Pure Chocolade, AH Walnoten Ongezouten, Paranoten. more...
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Gaining 4.9 kg a Week
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gekke@gerrit's Weight History
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