Weigh In record (no journal entry) for 12 September 2010
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81.3 kg
Lost so far: 3.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2010:
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277 kcal
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Fat: 1.04g | Prot: 2.88g | Carbs: 72.28g.
Breakfast: Golden Delicious Apples, Lemon Juice, Pomegranate Juice. more...
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Gaining 5.7 kg a Week
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tjborgman's Weight History
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