Weigh In record (no journal entry) for 02 March 2020
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123.8 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 59.02g | Prot: 48.43g | Carbs: 99.50g.
Breakfast: SPAR Fat Free Fresh Milk, Muesli. Lunch: Eskort Russian. Snacks/Other: Droewors, Jungle Energy Bar Peanut Butter. more...
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Losing 1.9 kg a Week
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quinton0725's Weight History
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