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🤦♀️
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77.5 kg
Lost so far: 8.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 19.38g | Prot: 19.60g | Carbs: 80.32g.
Lunch: Mentimun (dengan Kulit), Sawi Dimasak (dari Segar), Tahu, Wortel Dimasak, Nasi Putih, Jagung Kecil/Tunas Jagung. Dinner: Apel. Snacks/Other: Wei Wang Mantao Plain, Silver Queen Coklat. more...
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Gaining 0.3 kg a Week
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Via Silvia's Weight History
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