Ayfer.Bl's Journal, 01 Mar 20

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104.2 kg Lost so far: 12.5 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
1444 kcal Fat: 48.23g | Prot: 84.42g | Carbs: 180.57g.   Breakfast: Pfanner Der Grüne. Lunch: Pfanner Der Grüne, Netto Fladenbrot, Bohneneintopf. Dinner: Butter, Pfanner Der Grüne, Monte Castello Hartkäse , Maxsport Protein Pasta, Bohneneintopf. Snacks/Other: Avocado, Lidl Eiweißbrot, Orangen, Granny Smith Äpfel. more...
1974 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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Ayfer.Bl's Weight History


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