nikolinnn's Journal, 01 Mar 20

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Weigh In record (no journal entry) for 01 March 2020

59.9 kg Lost so far: 5.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:

890 kcal

Fat: 54.64g | Prot: 25.95g | Carbs: 73.86g. Breakfast: Sigara Böreği. Dinner: Mandalina, Kıymalı Pide. Snacks/Other: Eti Süt Burger. more...

2178 kcal

Exercise: Walking (moderate) - 5/kph - 59 minutes, Sitting - 11 hours and 40 minutes, RPM - 45 minutes, Resting - 2 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

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nikolinnn's Journal, 01 Mar 20

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nikolinnn's Weight History