yunsam's Journal, 29 Feb 20


View Diet Calendar, 29 February 2020:
712 kcal Fat: 44.23g | Prot: 36.58g | Carbs: 41.05g.   Lunch: 상하치즈 더블업 체다슬라이스,  고기와 야채피자 (36 ㎝),  다진 쇠고기(햄버거, 약 23%지방함류, 냉동패티). Snacks/Other:  딸기. more...
1336 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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